In case it helps anyone else

Unfuck Tomorrow Morning is hands-down the kindest thing I've ever learned to do for myself. I've been doing it religiously for a year and a half now and I cannot tell you the difference twenty minutes in the evening has made for my quality of life.

TW: The blog Unfuck Your Habitat deals with cleaning and organization (albeit in a bite-sized, do-what-you-can kind of way), so you might not want to click if you find that sort of thing anxiety-producing.